All Years
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- Practicum in Health & Kinesiology(Personal Training)
- You will learn a variety of personal training techniques (aerobic and resistance training, body alignment exercises, exercise instruction, fitness and physical function assessment) related to the promotion of health in the general population, along with in-depth practical exercises to develop your professional ability to lead in the areas of health fitness and clinical exercise.
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- Practicum in Health & Kinesiology(Athletic Training)
- Understand and practice evidence-based assessment and management (rehabilitation) of athletic training.
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- Practicum in Health & Kinesiology(Exercise Rehabilitation and Disability)
- This course allows students to plan and lead healthy exercise programs for the sick and disabled in various health-related exercise centers and rehabilitation centers after acquiring proper instruction and expertise in exercise rehabilitation, disease, and disability types.
1st Year
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- Self - Design SeminarⅠ
- Provide opportunities for students to design their careers through guidance and understanding of college life and majors.
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- Human Gross Anatomy
- Acquire knowledge to understand the names of anatomical structures: bones, muscle starts and stops, and nerve distribution.
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- Sports Facility and Event Management
- Effective and efficient management of sports facilities is essential to the modern sports industry. Additionally, an overall understanding of a sports facility's various programs and event operations is becoming essential. Therefore, this class aims to understand better the different sports facilities and overall event planning and management.
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- Basic swimming
- Swimming is a fundamental sport that involves the use of arms and legs to move across the surface or underwater, and these skills can be used for recreational and sporting purposes. The disciplines include freestyle, backstroke, breaststroke, and butterfly, and the goal of swimming fundamentals is to develop the fundamental ability to move in the water by learning freestyle and backstroke.
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- Stretching
- Learn stretching gymnastics, which is optimal for increasing flexibility and smoothing movements by elasticizing the body's muscles to properly deal with various sports injuries, as well as for warm-ups and health promotion for all sports activities.
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- Weight Training
- The main focus of this course is to help you develop your physical fitness by planning the right intensity, frequency, and duration of your workouts and to understand the benefits of physical fitness. It combines teaching and training to apply the scientific principles of exercise prescription to develop specialized fitness components.
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- Health Walking&Running
- Develop a proper understanding of walking and how to walk. It is the most effective aerobic exercise for fat loss because it increases the body's oxygen and actively burns fat.
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- Self - Design Seminar II
- Provide opportunities for students to design their careers through guidance and understanding of college life and majors.
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- Exercise&Sport Physiology
- Students will learn the theoretical basis of the human body's various functional responses and adaptive phenomena to exercise and sports activities.
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- Winter Sports
- Students will learn basic and specialized skills, rules of play, and refereeing for various sports that can be played in winter and develop the ability to provide practical guidance and program prescriptions based on the fundamental theories and scientific facts of sports.
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- Physical Education for Disabled Persons
- Students learn various types of physical education that aim to improve self-esteem through sports and help people with disabilities participate actively as members of society.
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- Advanced Swimming
- The purpose of the Swimming (Advanced) course is to build on the freestyle and backstroke strokes learned in Swimming Fundamentals by learning the breaststroke and butterfly strokes to complete the individual medley and to prepare students for physical education leadership by learning how to teach each stroke.
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- Aerobics Workouts
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Aerobics exercises are the foundation of any workout and are a great way to get fit. It develops body alignment and body functions through the structured basic steps of aerobics.
It also improves your sense of rhythm and beat, smoothing your body's movements, and can be combined with aerobic strength training to improve cardiorespiratory endurance and build muscle strength. The basis of all rhythmic exercises is the aerobics exercise course, which allows students to understand the basic steps and fitness components of aerobics, execute routines, experience the effects of aerobic exercise, and understand and implement basic knowledge of program organization.
2nd Year
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- Exercise Nutrition
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In this course, you'll learn how to eat to maximize the effectiveness of your workouts, and you'll also learn about efficient nutrition for good health.
Therefore, in this course, you will first understand the concept of energy metabolism during exercise and learn about the relationship between different nutrients: carbohydrates and exercise, proteins and exercise, fats and exercise and minerals, and hydration and exercise.
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- Principles of Athletic Training
- Understand the principles and concepts of athletic injury, anatomy, injury assessment, injury prevention, and biomedical management related to athletic training and sports medicine.
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- Marine Training
- Acquire new skills and techniques of various marine sports as leisure increases, and improve their abilities and endurance through training and their qualities as physical education instructors.
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- Physical Activity According to Disability and Disease
- This course will introduce students to general concepts of physical activity by examining how disability and disease relate to health. You will also learn how to modify and supplement your physical activity and lifestyle according to the type and level of disability and disease.
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- Exploration for Practical Skill and Aptitude in Health & Kinesiology
- Provide students with the opportunity to broaden their understanding of practical national certifications that can be earned while in school and to acquire the relevant knowledge and skills necessary to achieve them.
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- Group Exercise
- Teaching small and large groups, G.X workouts include a variety of detailed exercises that build upon the basic aerobics workout. G.X exercises, widely practiced in recreational and elite sports, are utilized in various sports fields after graduation. G.X is divided into various G.X workouts, including Trampoline, Body Pump, BodyArt, AeroMMA, Zumba, TRX, and BodyBalance. It is an exciting subject that can be effectively taught through these G.X programs. As times change, so do the G.X programs required in the field. Through the G.X. curriculum, students will experience popular and exciting programs and develop the essential skills to apply various G.X. programs based on aerobics exercises.
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- Sport Climbing
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Sport Climbing
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- Physiological measurement and assessment in Health & Kinesiology
- Physiological measurement and assessment in Health & Kinesiology
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- Exercise Prescription
- Improve experimental and practical skills through the principles and methods of medical examination forms, exercise test procedures, and exercise prescriptions according to physical performance status related to general health.
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- Introduction to Sports Business
- This course is designed to provide a basic understanding of the growing domestic and international sports industry, particularly professional sports leagues and sports fans. Accordingly, this course covers understanding the structure and systems of sports leagues, the effectiveness of league policies, sports fan demand, and the characteristics and behavior of sports consumers.
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- Functional Anatomy
- Based on the knowledge of human surface anatomy, we will understand the musculoskeletal system's functional movement and explore the human body's functional movement and sports injuries/rehabilitation.
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- G.X Coaching
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G.X Coaching is an in-depth course to acquire the basic skills of aerobics and improve the teaching ability to coach members directly in the field based on the practical skills and routine skills developed through various G.X programs.
This course is designed to build your cueing skills step-by-step, allowing you to develop programs and teach on-site classes.
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- Badminton
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Explain the characteristics and overview of the game of badminton and teach students the basic skills to play a real game, introducing tactics and techniques for competitions so they can play independently.
Learn how to compare and analyze different techniques and tactics to understand and teach the pros and cons of each.
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- Pilates
- Through theory and practice, Pilates is designed to increase the body's balance, strength, and flexibility, strengthen the joints and spine, and enable correct and stable posture in daily life.
3rd Year
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- BIOMECHANICS
- Apply mechanical principles and methods to the structure and function of living organisms to correct movement, improve performance, and understand protective equipment and tools for human safety and interaction with these devices.
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- Internship Ⅰ
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Provide on-site guidance on the knowledge and skills acquired throughout the training.
The program enables industry-academia collaboration through on-site training and strengthens bonds with the field to help students enter the workforce.
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- Theory of Training Method
- This course will teach you to recognize the elements of physical fitness and develop scientific training methods to improve each component.
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- Exercise Prescription for Special Populations
- This course aims to build a knowledge base for students to learn the practical application of exercise prescription for health and fitness promotion considering age, gender, and various disease-specific characteristics based on basic knowledge of anatomy and physiology, and to apply it to plan, operate, and evaluate exercise prescription programs.
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- Sports Sociology Culture Theory
- The principle that sports can contribute to social development is clarified and the influence of national policy is considered from the sociocultural aspect.
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- Motor Development Learning
- Acquire essential knowledge and up-to-date information on the current state of the art, trends, and prospects of athletic development and athletic skill learning. Broaden your professional understanding of the field and have a clear perspective on research design and application.
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- Yoga
- Describe the basic concepts of yoga and explain how yoga practices can prevent or help with common everyday fatigue, mental conflicts, and illnesses. Develop leaders who can teach each body's basic and helpful postures through hands-on training.
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- Indoor Sports
- In these days of poor air quality, improving physical fitness and relieving stress through indoor sports is very important. Basketball is an indoor sport that requires a lot of physical strength, agility, and quickness and is one of the most popular sports for young people. After mastering the fundamental skills (passing, dribbling, and shooting) and practicing offense and defense in simple games, players will develop the ability to analyze and play basketball professionally in full games.
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- Exercise Psychology
- Understand exercise participants' various psychological characteristics and phenomena in physical activity and health exercise contexts. Based on current theory and research findings, gain a clear applied perspective on developing exercise intervention programs, exercise instruction, and counseling.
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- Sports Data Analytics
- Understanding and utilizing data is becoming a fundamental and critical part of being a manager in the modern world. This means that knowledge of what to think, how to interpret, and what to do with data has become essential. In this context, the main objective of this class is to understand and manage sports-related data and to gain a basic understanding of data analysis techniques and how they are applied and used in sports-related industries.
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- Orthopedic Assessment of Sports Injuries
- Develop knowledge and hands-on skills in the medical history, diagnosis, evaluation, and management of athletic injuries (spine, lower extremity, and upper extremity) in athletes.
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- Fundamentals of Pathophysiology
- Understand the causes of common chronic diseases based on anatomy and physiology and learn the physiological characteristics of disease-related changes in human function.
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- Exercise in Obesity Managemen
- This course is designed to help you learn about the definition of obesity, the diseases caused by it and to help you understand and learn about exercise, nutrition, and lifestyle behaviors that can address it.
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- Exercise Prescription According to Disability Types
- In this course, students will learn the principles of exercise prescription that can contribute to health maintenance, treatment, and fitness improvement for people with disabilities, depending on the type of disability and health condition. In addition, you will use the principles of impairment-specific exercise prescription learned in this lesson to create and implement an individualized exercise program.
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- Internship Ⅱ
- Provide on-site guidance on the knowledge and skills acquired throughout the program. Through on-site practical training, industry-academia collaboration can be achieved, and bonds with the field can be strengthened to help students enter the workforce.
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- Career - Design Seminar I
- It is a seminar class led by the professor in charge to help students design and materialize their own career path, such as employment and advancement, to help students advance into society and adapt.
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- Practice & Coaching of Exercise (AQUATIC EXERCISE)
- It includes a variety of exercises that take place in the water, mainly swimming. The emphasis is on primary and professional skills in practical sports, fundamental theories and scientific facts of physical education, and effective teaching and programming skills.
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- Outdoor Sports
- Soccer, a representative outdoor ball sport, is an effective exercise for improving physical fitness by cultivating aerobic and anaerobic performance. It also benefits cognitive and emotional development, requiring confidence, creativity, and quick thinking to react appropriately to changing game situations. Students will learn basic and applied skills in soccer, as well as game management skills, tactics, rules of the game, and refereeing.
4th Year
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- Exercise Rehabilitation
- Concepts of rehabilitation therapy; assessment and evaluation; gait and orthotics; establishing a rehabilitation program for the injured athlete; understanding and managing the healing process during rehabilitation; psychological aspects of rehabilitation; restoring range of motion and increasing flexibility; restoring strength endurance power; restoring muscular control; restoring balance and postural equilibrium; maintaining cardiorespiratory fitness; and the overall role of the athletic trainer.
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- Couching Theory in Sports & Exercise
- Know the cognitive, psychological, and definitional essentials of leaders in the sporting field and, based on this, learn the requirements of training and coaching, warm-up exercises, principles of training, and coaching practices, and learn about science and diversification.
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- Exercise Training Methods for Disabled Persons
- This course allows you to acquire the necessary expertise to provide exercise and sports training instruction to people with different disabilities in special schools and unique facilities.
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- Exercise consumer behavior theory
- As the industrialization of sports is accelerating, it is organized to understand the behavior of sports consumers in the sports industry and acquire prior knowledge to predict it.
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- AQUATIC SPORT
- Learn how to assemble and disassemble essential equipment for windsurfing and scuba diving, and cultivate the ability to gain skills and deal with safety accidents through practical experience.
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- Fencing
- Fencing is a sport in which two competitors compete for victory or defeat by scoring points with swords, such as stabbing, slashing, and cutting, and it is a sport in which improper or abnormal movements are prohibited by observing the basic rules and customs of fencing. Fencing is divided into three types: fleuret, epee, and sabre, and the competition style and equipment are divided according to the sword style. Understand the European sports culture through fencing, understand the formalized basic movements of fencing, develop intense concentration and quickness through the basic actions of fencing, and improve the individual's instantaneous motor skills and physical balance through the game of fencing. Fencing is a part of European sports culture. Through fencing, you can learn various skills, understand complex technical movements, and develop an attitude of respect and understanding of your opponent through courtesy and respect for the sword.
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- Sports Law
- Understand and acquire legal interpretations relating to various incidents and situations in the sports scene.
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- Aging and exercise
- Understand how to improve the welfare and health of the elderly, run a facility, and plan and write programs for older people.
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- WELL-BEING DANCE
- Dancing while listening to beautiful music provides an understanding of the need for a space to move freely and various physical education activities to improve the quality of life and relieve the stress associated with limited physical activity space, especially in complex lives.
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- Contemporary Sports
- Contemporary sports reflect the needs of a diverse range of athletic participants, in line with social change in the modern world. Therefore, this course provides an understanding of contemporary sports through the theory and practice of various forms of sports required in modern society.